![What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell](https://i.redd.it/zo75l5hz6j931.jpg)
What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
Nick Hall Body Transformations - Great post from @achievefitnessboston on how to improve your #kettlebell swing. "WANT A BETTER KETTLEBELL SWING?? - What's up Achievers?! @laurenpak22 here with a little visual on
![Forget deadlifts — 3 kettlebell exercises that build full-body muscle in just 15 minutes | Tom's Guide Forget deadlifts — 3 kettlebell exercises that build full-body muscle in just 15 minutes | Tom's Guide](https://cdn.mos.cms.futurecdn.net/SRHfobqEogfcMYE5V5MF98-1200-80.jpg)